Should spare beds be made up? This is a question that many homeowners ask themselves when preparing for guests or simply trying to maintain a tidy home.
While there are differing opinions on the matter, there are some potential benefits to making up spare beds, as well as some drawbacks to consider.
In this article, we will explore the pros and cons of making up spare beds and provide tips on how to create a welcoming and comfortable space for your guests.
Key Takeaways
- Keeping your spare bed made up can make your home feel more welcoming to guests and add to the overall aesthetic of your home.
- Leaving your spare bed unmade can reduce the accumulation of dust and other allergens and give you more flexibility in how you use your spare room.
- An unmade bed can have potential health implications, so it’s important to weigh the pros and cons carefully before deciding whether or not to keep your spare bed made up.
The Importance of Making Spare Beds
Making your spare beds is an important aspect of maintaining a tidy and welcoming home. It not only creates a polished look, but also has a positive impact on your sleep quality and housekeeping standards.
Here are some reasons why you should consider making your spare beds:
Impact on Sleep Quality
A well-made bed can have a positive impact on your sleep quality. According to a survey conducted by the National Sleep Foundation, people who make their bed every morning are 19% more likely to get a good night’s sleep.
This is because a made bed creates a sense of order and calmness in the bedroom, which can lead to a more restful night’s sleep.
Housekeeping Standards
Making your spare beds is an important part of maintaining your housekeeping standards. A made bed not only looks neat and tidy, but also helps to keep dust and dirt at bay.
By covering your bed with a clean sheet and comforter, you create a barrier that can prevent dust mites and other allergens from settling on your bedding.
Creating a Tidy and Pretty Retreat
A made bed can also create a tidy and pretty retreat for your guests. By making your spare bed, you create a welcoming environment that your guests will appreciate. A neatly made bed with fresh linens, pillows, and a cozy throw can create a warm and inviting atmosphere that your guests will love.
To make the process of making your spare bed easier, you can create a checklist of tasks that need to be done. This can include changing the sheets, fluffing the pillows, and arranging the throw blanket. You can also use decorative pillows and shams to add a pop of color and style to your spare bed.
In conclusion, making your spare beds is an important aspect of maintaining a tidy and welcoming home. It has a positive impact on your sleep quality, housekeeping standards, and creates a tidy and pretty retreat for your guests.
By taking a few extra minutes each day to make your spare bed, you can create a welcoming and comfortable environment for yourself and your guests.
Health Implications of an Unmade Bed
If you’re one of the many people who prefer to leave their bed unmade, you may be curious about the potential health implications of doing so.
Here, we’ll explore the possible risks and benefits of leaving your bed unmade, as well as ways to prevent dust mites and other allergens from accumulating.
Potential Allergen Risks
One of the most significant risks associated with leaving your bed unmade is the buildup of allergens such as dust, pet dander, and pollen. These allergens can accumulate in your bed linens and mattress, leading to potential health problems such as allergies and asthma.
According to a study by Kingston University, an unmade bed can also help to reduce the number of dust mites in your bed. Dust mites are a common allergen that can cause respiratory problems and other health issues.
Preventing Dust Mites
If you’re concerned about the potential health risks of leaving your bed unmade, there are several steps you can take to prevent the buildup of allergens and dust mites.
One of the most effective ways to prevent dust mites is to wash your bedding regularly in hot water. This can help to kill any dust mites that may be present in your bedding.
Additionally, using a dust mite cover on your mattress and pillows can help to prevent dust mites from accumulating.
Another way to prevent dust mites is to keep your bedroom clean and dust-free. This can be accomplished by dusting and vacuuming your bedroom regularly, and by keeping pets out of the bedroom if possible.
Conclusion
In conclusion, leaving your bed unmade can have both potential benefits and risks when it comes to your health.
While an unmade bed may help to reduce the number of dust mites in your bedding, it can also lead to the buildup of allergens and potential health problems.
By taking steps to prevent dust mites and keeping your bedroom clean and dust-free, you can help to reduce the potential health risks of leaving your bed unmade.
For more information on the pros and cons of making your bed, check out this article from Architectural Digest.
